What is creatine monohydrate?

For years, creatine has been considered one of the best supplements for building extra tissue mass. Because it increases protein utilization from food, bodybuilders and athletes with professional training plans in particular like to use creatine monohydrate.

Creatine monohydrate not only provides amino acids, but also has a high content of the substance ATP. ATP is responsible for effective muscle contraction. Taking creatine monohydrate gives fresh energy, especially in the final phase of the workout.

Creatine monohydrate is the best-tasting and most flexible form of creatine available. This completely safe and healthy substance has no side effects and is also found in red meat. Creatine is needed for numerous bodily functions. Creatine ensures that even more amino acids can be utilized and promotes the building of new tissue when taken regularly.

What are the benefits of creatine monohydrate?

Another benefit of creatine monohydrate is that it can be easily broken down into ATP, which is the highest quality energy source for workouts. ATP is needed for effective muscle contraction. ATP is stored in cells and released when needed. Supplementing your diet with creatine will ensure that your energy levels remain consistently high throughout your workout.

Who is creatine monohydrate for?

Creatine is perfectly safe and worry-free to take for anyone who engages in prolonged or high-intensity training sessions and wants to support their performance.

1 level MP plastic measuring scoop (small) equals 3 g. (not included)

Main Benefits

• Increases ATP levels for more tissue growth
• For consistent energy during workouts
• Proven to increase strength and power

Recommended Use

We recommend taking 3 grams per day.

Ingredients

100% creatine monohydrate