Choosing the right boxing gloves depends on several factors, including the type of training, the athlete’s body weight, and their level of experience.
For technical training or bag work, lighter gloves may be preferred. For sparring, however, it is recommended to choose gloves with thicker padding to provide better protection for both the hands and the training partner.
The closure system, whether hook-and-loop or lace-up, also plays an important role in wrist support and overall comfort.