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Nutrition

Sports nutrition plays a crucial role in athlete performance, providing the nutrients needed to support training and recovery. Athletes have specific nutritional needs depending on their type of activity, training intensity and goals. The main elements to consider in a sports diet are protein for muscle recovery, carbohydrates for energy, healthy fats for cardiovascular health, vitamins and minerals for proper metabolic function, and hydration to maintain water balance. It is essential to consult a sports nutritionist to draw up a food plan tailored to your individual needs, and thus optimize your physical performance.

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Jemand in Waltenschwil kaufte ein/e Boxbandagen Kontact - 4 Meter .
VE-0429-BL-Venum "Kontact" Boxing Handwraps - 4m-Blue
Jemand in Genève kaufte ein/e Venum Classic Tank Top .
VE-04270-033-L-Venum Classic Tank Top
Jemand in Giubiasco kaufte ein/e Gym Generation Zughilfen mit Stahlhaken / Klimmzughaken - 2 Stück .
Jemand in Genève kaufte ein/e RDX L4 Offene Finger Gewichtheber Gymhandschuhe .
RDXWGM-L4G-M+-Gym Glove Micro Gray/Black Plus-M
Jemand in FIESCH kaufte ein/e RDX Ellenbogenschutz .
RDXHYP-EB-L-Hosiery Elbow Foam Black/Golden-L
Jemand in Münsingen kaufte ein/e Mundschutz Predator .
VE-0621-200-Venum Predator Mouthguard - Khaki/Black
Jemand in Oberuzwil kaufte ein/e Boxbandagen Kontact - 2,5 Meter .
VE-0430-W-Venum "Kontact" Boxing Handwraps - 2,5m-White
Jemand in Oberuzwil kaufte ein/e Boxhandschuhe Contender 1.5 XT .
VE-05105-622-16OZ-Venum Contender 1.5 Boxing Gloves - Grey/Gold