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Nutrition

Sports nutrition plays a crucial role in athlete performance, providing the nutrients needed to support training and recovery. Athletes have specific nutritional needs depending on their type of activity, training intensity and goals. The main elements to consider in a sports diet are protein for muscle recovery, carbohydrates for energy, healthy fats for cardiovascular health, vitamins and minerals for proper metabolic function, and hydration to maintain water balance. It is essential to consult a sports nutritionist to draw up a food plan tailored to your individual needs, and thus optimize your physical performance.

Most popular
12 Per Page
Body Attack
Body Attack YamBam Crunch Bar (15 x 55G)
Chocolate Brownie White Chocolate Raspberry-Vanilla
CHF46.90
All Stars
All Stars Protein Water (12 x 500ML)
Apple-Kiwi Tropical
CHF46.90
Oat King
Oat King 100% Vollkorn-Hafer Pulver mit Aroma (4000g Dose)
Cookies and Cream Vanilla Weisse Schoko
CHF35.90
Sponser
Sponser Competition (1000g Dose)
Citrus Cool Mint Fruit Punch Orange
CHF26.90
Proteini.ch
Proteini Energy + Immuno Isotonic Lemon 16x38g
CHF42.90
Optimum Nutrition
Optimum Nutrition 100% Casein Protein (924g Dose)
Chocolate Supreme Cookies and Cream Creamy Vanilla Delicious Strawberry
CHF59.90
Scitec Nutrition
Scitec Nutrition 100% Whey Protein Professional (2350g Dose)
Banane Erdbeer Kiwi-Banane Lemon Cheese Cake Salted Caramel Schoko-Cocos Schoko-Haselnuss Vanilla-Berry Vanille
CHF86.90
PowerFood One
Powerfood One Vegan Dream Bar (45G)
Chocolate-Caramel Crispy-Cream White Chocolate Raspberry
CHF2.90
IronMaxx
IronMaxx Fitness Pizza (500g Beutel)
Neutral
CHF9.90
MuscleTech
Gainer Mass-Tech Elite 3.18kg MuscleTech | Vanilla
CHF98.10
Body Attack
Body Attack L-Carnitine Kapseln (100 Caps)
Information
CHF19.90
Myprotein
Myprotein CLA (180 Caps)
Information
CHF29.90
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Jemand in Horgen kaufte ein/e Muay Thai Jumping Rope .
8W-SR-01-Muay Thai Jumping Rope
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RDXHYP-EBP-M-Hosiery Elbow Foam Black/Pink-M
Jemand in Galgenen kaufte ein/e Venum Contender 2.0 Boxhandschuhe .
VE-03540-521-10-Venum Contender 2.0 Boxing gloves
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8W-8450012-3-8 WEAPONS Shin Guards - Sak Yant Naga black L
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VE-0616-Venum "Challenger" Mouthguard - Red Devil
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VE-0617-Venum "Challenger" Mouthguard - Ice-Blue
Jemand in Villmergen kaufte ein/e Venum Challenger 3.0 Boxing Gloves - Black/Black .
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Jemand in Villmergen kaufte ein/e Venum Kontact Boxing Handwraps - 4m-Black .
VE-0429-BK-Venum "Kontact" Boxing Handwraps - 4m-Black
Jemand in Thalwil kaufte ein/e UFC Pro Line Shorts .
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Jemand in Zürich kaufte ein/e Venum Challenger 3.0 Boxing Gloves - White/Black .
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Jemand in Lausanne kaufte ein/e Professionelle Boxen Hand Bandagen .
RSMHW10 PINK-Professional boxing hand wraps
Jemand in Lausanne kaufte ein/e Professionelle Boxen Hand Bandagen .
RSMHW10 NEON GREEN-Professional boxing hand wraps
Jemand in Arcegno kaufte ein/e OPRO Self-Fit Silver - White/Black .
OP-102502005-OPRO Self-Fit  Silver - White/Black
Jemand in Arcegno kaufte ein/e RDX F6 KARA Kopfschutz .
RDXHGR-F6MGL-M-Head Guard F6 Matte Golden-M
Jemand in Arcegno kaufte ein/e RDX MMA Handschuhe Sparring Shooter F6 KARA .
RDXGSR-F6MB-S/M+-Grappling Gloves Shooter F6 Matte Black Plus-S/M
Jemand in Arcegno kaufte ein/e RDX Boxhandschuhe F7 Ego .
RDXBGR-F7R-16OZ-Boxing Glove Bgr-F7 Red-16OZ
Jemand in Bulle kaufte ein/e Optimum Nutrition 100% Whey Gold Standard (908g Dose) .