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Nutrition

Sports nutrition plays a crucial role in athlete performance, providing the nutrients needed to support training and recovery. Athletes have specific nutritional needs depending on their type of activity, training intensity and goals. The main elements to consider in a sports diet are protein for muscle recovery, carbohydrates for energy, healthy fats for cardiovascular health, vitamins and minerals for proper metabolic function, and hydration to maintain water balance. It is essential to consult a sports nutritionist to draw up a food plan tailored to your individual needs, and thus optimize your physical performance.

Proteini Vegan Protein 500g
Berries Chocolate Chocolate Hazelnut
CHF24.90
CHF35.10
CHF38.90
CHF17.90
CHF10.90
CHF36.90
CHF24.90
ProFuel Flavour Up (250g Dose)
Bienenstich Choco Banana Split Choco Milky Crunchy Penaut Butter Himbeere-Joghurt Kirsche-Joghurt Lemon Cheesecake Mango Maracuja Salted Caramel Strawberry Icecream White Choc Cocos Zimtschnecke
CHF19.95
CHF8.50
Supplify High Protein Chips (50G)
BBQ Paprika Sour Cream & Onion Thai Sweet Chili
CHF3.40
PowerFood One Boom Whey (1000g)
Chocolate Hazelnut Chocolate Mousse Crazy Banana Fresh Peach Neutral Perfect Strawberry Fruit Vanilla Ice
CHF34.90

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