- FAQ
Oats have become one of the favorite ingredients of athletes seeking to improve their performance and health through a healthy diet.
This is because it is without doubt one of the most complete cereals in terms of nutritional characteristics.
Life Pro Fit n Food Copos de Avena contains more protein than the vast majority of cereals in our diet.
This alone makes it a highly recommended product for any sportsman, but there are many more benefits behind it.
Perhaps the most important benefit of Life Pro Fit n Food Copos de Avena concerns the type of carbohydrates they contain.
This macronutrient accounts for 70% of their composition and, more specifically, they are slow-absorbing carbohydrates.
As a result, oat flakes provide an energy boost that lasts over time.
In the same way, and thanks to the slow assimilation of carbohydrates, a prolonged feeling of satiety is obtained.
For all these reasons, Life Pro Fit n Food Copos de Avena is perfect for breakfast, giving you energy to face the day and helping you resist snacking right up to mealtime.
Finally, it improves overall health and well-being with a range of compounds you're all familiar with: vitamins B and E, zinc, iron, calcium, fiber, amino acids and omega-3, among others.
| Per 100g | |
| Enérgie | 375,2 |
| Fat content | 6,5g |
| - of which saturated fatty acids | 1,2g |
| Carbohydrates | 62 g |
| - of which sugars | 1 g |
| Fibers | 11 g |
| Protein | 12 g |
| Salt | 0.1 g |
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