- FAQ
Oat flour is one of the cereals gaining in importance in the world of diets.
What's more, its qualities make it ideal for both simply healthy and sports performance-enhancing goals.
As a result, Instant Oats Premium Life Pro is an ideal option for everyone.
One of the strong points of these Life Pro Fit n Food oat flakes is their carbohydrate content, which represents around 60% to 70% of their total composition.
It's essential to specify that these are slow-absorbing carbohydrates, so their properties will be noticed gradually and prolonged, reducing the risk of suffering insulin spikes.
On the other hand, Instant Oats Premium Life Pro Fit n Food contains a remarkable amount of protein with a high biological value.
It's one of the richest cereals in amino acids, and has 6 of the 9 essential amino acids, which are the compounds most relevant in terms of muscle performance.
If we add fiber, vitamins and minerals, the result is a product with extremely beneficial characteristics for general health and well-being; as well as being an excellent supplement for sports diets, with qualities specially indicated for improving physical performance.
| Per 100g | |
| Energy | 331 kcal |
| Fat content | 6.8 g |
| - of which saturated fatty acids | 3.08 g |
| Carbohydrates | 59.07 g |
| - of which sugars | 3.08 g |
| Fiber | 12.3 g |
| Protein | 10.3 g |
| Salt | 0.02 g |
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