For successful strength training, the sufficient supply of proteins is one of the most important requirements. During training, the body needs proteins for energy supply, and after training, the proteins are used as the most important building blocks for the formation of new muscle mass

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However, protein is not only involved in the formation of new muscles, but also contributes to the maintenance of existing muscles My Supps 100% Natural Casein offersproteins in high concentration, which also provide the body with amino acids for a particularly long time.

My Supps 100% Natural Casein offers a high proportion of BCAAs, the amino acids that are important for protein metabolism. The product has as a special feature the formation of gel-like structures in the stomach, which achieves that the amino acids are slowly but constantly released into the blood. In this way, the body can be supplied up to eight hours with amino acids During long competitions and demanding training sessions, strength athletes can thus avoid an undersupply of amino acids. In addition, the drink has a particularly high saturation effect.

The product My Supps 100% Natural Casein contains per 100 g 89.1 g of protein, of which 18.1 g are BCAAs At the same time, the dietary supplement contains only 0.2 g carbohydrates and 1.2 g fat, so the drink can be taken without hesitation even during a diet. Supplements like this help strength athletes meet their daily needs for amino acids and other important nutrients.

It is recommended to take the product as a pre- or postworkout shakes. To do this, 20 to 30 g of the powder is mixed in 200 to 300 ml of liquid with a high carbohydrate content (e.g. fruit juice) or low-fat milk and consumed both before and after intense exercise.

Recommendation: Stir 20 to 30g (2-3 tablespoons) in 200 to 300 ml of high carbohydrate liquid (fruit juice) or low-fat milk and drink before or after intense exercise.

Content: 2000 g

Ingredients: 100% calcium caseinate

Nutritional values per 100g/ serving (30g):
Energy: 377 kcal/ 113 kcal
Protein: 89.1g/ 26.7g
- of which BCAAs: 18.1g/ 5.4g
Carbohydrates: 0.2g/ <0.1g
-of which sugar: 0.2g/ <0.1g
Fat: 1.2g/ 0.4g