Creatine Protein by Body Attack is the ideal pre- and post-workout shake for athletes who want to gain more strength and muscle in an all-in-one formula.

Pre-Workout vs Post-Workout Shake

Taken as a pre-workout shake, about 30-60 minutes before a workout, can enhance physical performance during high-speed strength training during short, intense physical exertion.

As a post-workout shake, the Creatine Protein formula made from the nutrients protein and B vitamins ensures the normal course of protein and energy metabolism after an intense muscle-building workout and can thus support muscle growth.

In particular, the two ingredients protein and creatine give the muscles the nutrients they need for growth and also strength The Body Attack Creatine Protien is thus the ultimate nutrient formula when it comes to building massive and strong muscles.

Product Highlights

• Ideal for professional athletes
• Multi-component protein for muscle building
• With creatine monohydrate (Creapure®)
  
• Contains valuable vitamins and minerals
  .
• Super delicious taste
  
• All-in-one formula

A shake with Body Attack Creatine Protein also provides other important nutrients for mass building and muscle gain:

• 1,500mg taurine
  
• 500mg Avena Sativa
  
• 1,500mg L-Glutamine
  
• 1,000mg L-Arginine
  
• 1,040 mg L-ornithine-AKG
  
• Vitamin-mineral complex

Creatine - More power to the muscles
. Per shake (50 g powder) Body Attack Creatine Protein provides 3,000 mg creatine monohydrate (Creapure®), which is known to increase performance in high-speed strength training Creatines are high-energy substrates that give muscles the power in training. To achieve this, at least 3 g of creatine must be taken daily. Especially in the build-up phase, the muscle load is very high, which is why the muscles also consume more creatine during short and intense load.

High-quality protein sources for muscle building
. In addition, the muscles still get up to 35 g protein provided, so that the daily recommended protein intake of 2 g per kilogram of body weight is easier to cover in everyday life. In the Body Attack Creatine Protein is a coordinated combination of easily absorbed Whey Protein, Whey Hydrolysate (Optipep®) and milk and egg protein. These protein sources have a high biological value and thus contribute to muscle building and muscle mass maintenance. Especially around training, the muscles are very receptive to creatine and protein.

Optipep® is a new range of innovative whey protein hydrolysates for sports nutrition that guarantees rapid absorption and a first-class protein supply Due to the gentle manufacturing process, Optipep® offers an excellent amino acid profile and low lactose levels.

Recommendation

50 g powder (3 lightly heaped scoops) in 300 ml was- ser. On training days consume about 60 minutes before or after an intense load. On non-training days consume in the morning or evening.

Ingredients

Chocolate: whey protein concentrate (34.9%), milk protein (32.9%), creatine monohydrate (Creapure®) (6%), heavily deoiled cocoa powder (6%), taurine, L-glutamine (3%), flavor, L-or- nithine alpha-ketoglutarate (2.1%), whey egg white hydrolysate (Optipep®) (2%), L-arginine (2%), calcium carbonate, chicken protein powder (1%), green oat extract (Avena Sativa) (gluten-free), thickener (guar gum), sweeteners (acesulfame K, sucralo- se), dicalcium phosphate, table salt, emulsifier (mono- and diglycerides of fatty acids), L-ascorbic acid, Nicotinamide, DL-alpha tocopheryl acetate, calcium D-pantothenate, riboflavin, pyridoxine hydrochloride, thiamine mo- nonitrate, pteroyl monoglutamic acid, D-biotin, cyanocobalamin.

Strawberry: whey protein concentrate (36.9%), milk protein (36.5%), creatine monohydrate (Creapure®) (6%), taurine, L-glutamine (3%), flavor (contains lactose), L-ornithine alpha- ketoglutarate (2.1%), Whey Protein Hydrolysate (Optipep®) (2%), L-Arginine (2%), Calcium Car- bonate, Chicken Protein Powder (1%), Green Oat Extract (Avena Sativa) (gluten-free), Thickener (Guar Gum), coloring agent (beet powder), sweeteners (acesulfame K, sucralose), dicalcium phosphate, emulsifier (mono- and diglycerides of fatty acids), L-ascorbic acid, table salt, acidifier (citric acid), nicotinamide, DL-alpha tocopheryl acetate, calcium D-panto- thenate, riboflavin, pyridoxine hydrochloride, thi- amine mononitrate, pteroyl monoglutamic acid, D-biotin, cyanocobalamin.

Vanilla: whey protein concentrate (37.4%), milk protein (36%), creatine monohydrate (Creapure®) (6%), taurine, L-glutamine (3%), flavoring, L-ornithine alpha-ketoglutarate (2.1%), Whey Protein Hydrolysate (Optipep®) (2%), L-Arginine (2%), Calcium Carbonate, Chicken Protein Powder (1%), Green Oat Extract (Avena Sativa) (gluten-free), Thickener (Guar Gum), Sweeteners (acesulfame K, sucralose), dicalcium phosphate, emulsifier (mono- and diglycerides of fatty acids), L-ascorbic acid, nicotinamide, DL-alpha tocopheryl acetate, Calcium-D-pantothenate, riboflavin, pyridoxine hydrochloride, thiamine mo- nonitrate, colorant (beta-carotene), pteroylmo- noglutamic acid, D-biotin, cyanocobalamin.