Magnesium is a popular sports supplement and widely used for normal muscle function! IronMaxx® magnesium capsules are characterized by particularly high bioavailability. Since magnesium is in the form of magnesium citrate, it can easily enter the body and be quickly available to the metabolism. Magnesium is a vital mineral that cannot be produced by the body itself, and must therefore be supplied from outside. Especially athletes who secrete sweat through their efforts, will need a large amount of IronMaxx® minerals and magnesium to compensate for electrolyte balance. With 300mg of magnesium per serving, our highly concentrated capsules cover 100% of the daily requirement of this important mineral. IronMaxx® magnesium ensures long-lasting high levels of magnesium in the body and is perfectly suited to a wide range of sports training. Magnesium also plays a central role in a healthy energy metabolism. The highly bioavailable, highly concentrated form of IronMaxx® magnesium capsules has a direct and maximum effect on normal muscle and protein function. In Sport magnesium has long been very popular and widespread in taking the measure, but also in the stressful world of work uses more and more magnesium. Because magnesium helps to strengthen the mind and therefore to better cope with daily work. The optimal supply of magnesium to the body can prevent a lot of stress. Especially nowadays, mineral intake is not necessarily guaranteed by our diet. But even a balanced diet can lead to deficiencies in essential nutrients. However, the body has a constant need for magnesium even when intake is reduced. Especially caffeinated beverages and alcohol lead to an increased excretion of magnesium. As a result, supplementation with IronMaxx® magnesium capsules can help.