The Body Attack Appetite Reducer was developed specifically for men who pursue the goal of getting rid of more kilos through a low-calorie diet. Of course, you have even more success in losing weight if you also exercise regularly and integrate more exercise into everyday life.
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Not only on the quantity but also the quality of the food pay attention

During the Diät it depends not alone on the reduction of the food quantity, but also the correct selection at food. Preference should be given to foods with a low energy density and a high nutrient density. That is, one should increasingly reach for foods that generally provide an energy density of 0.5 to 2.0 kcal per gram of a food. If that's too complicated for you, it's best to include more low-calorie food groups in your diet, such as vegetables, fruits, lean meats, fish, and low-fat milk and dairy products.

Since dieting and dietary changes are also often accompanied by cravings for hot and sweet foods, men should provide relief in advance and have the best cravings killers at hand. These include drinking plenty of fluids such as tea, mineral water, tap water or tomato juice. Taking protein shakes (e.g. Power Protein 90) is also a good alternative and can protect against muscle breakdown during the diet.

How does Appetite Reducer Men support me during the diet?

The Body Attack Appetite Reducer Men, contains the soluble fiber fibers, which have the property of increasing the feeling of satiety. The soluble fiber is obtained from the konjac root. In combination with water, these fibers swell up like a sponge. This triggers a stretching in the digestive system and leads to an increased satiety cascade. To feel this positive effect, however, 1 g of the soluble fiber glucomannan must be taken with one to two large glasses of water before a main meal. To achieve the best effect, glucoamannan should be taken with 300 ml to 600 ml of water at all three main meals.

Due to the onset of satiety, you eat accordingly less of your meals. This has the consequence that you then usually feed less food calories, which in turn you lose excess kilos.

Glucomannan - An effective weight loss aid during the diet

In a 1984 study by Walsh et al, taking glucomannan resulted in greater weight loss than the placebo group. Body Attack Appetite Reducer Men provides exactly the amount of 3 g of glucomannan to achieve the positive effect of weight loss. However, care should be taken to maintain a low-calorie diet.

Supporting should be regular exercise. In addition, the consumption recommendation on the label should be followed exactly. We have intentionally not listed a period of time, because weight loss depends on various influencing factors and, in addition, the metabolic activity is different for each individual.

(Source: Walsh et al, 1984, Effect of Glucomannanone obese patients, International Journal of Obesity)

What else is in the Body Attack Appetite Reducer Men?

The Body Attack Appetite Reducer Men also contains two micronutrients. We are talking about calcium and vitamin B12. Calcium is not only known to help maintain normal bones and teeth, but also contributes to the normal function of digestive enzymes.

The enzymes have the task in the body to break down the ingested food or nutrients better, so that they can be utilized in the body. However, the mineral is also needed for normal energy metabolism, so that the body can better process all supplied nutrients from food. It thus supports the normal digestive work, so that one feels better during the diet and has fewer digestive complaints.

Often the diet is accompanied by fatigue and listlessness. This often leads not least to the termination of the diet program. However, the cause can also be a vitamin deficiency such as vitamin B12. The water-soluble B vitamin is needed in normal energy metabolism so that all metabolic processes function properly. The addition of vitamin B12 in Body Attack Appetite Reducer Men thus contributes not only to normal energy metabolism, but also to reduce fatigue and tiredness. The Appetite Reducer was therefore specifically designed so that digestive activity and normal energy metabolism can continue to run normally.

What works in the Body Attack Appetite Reducer?

In the Body Attack Appetite Reducer are the fiber Glucomannan, isolated from the tuber of the devil's tongue, also called konjac root.

When combined with water, the fiber fibers begin to swell, which is why the capsules from Body Attack Appetite Reducer should be taken with 2 to 3 large glasses of water (300-600 ml) about 30-60 minutes before main meals

This can increase water retention and swelling capacity in the digestive system and regulate appetite in the context of a low-calorie diet.

To enable this digestive effect, it is recommended to at least 1 g Glucomannan before mealsto consume. In a daily serving of Body Attack Appetite Reducer are 3000 mg glucomannan and before a meal at least 2 capsules are to be taken.

Since glucomannan also helps maintain normal cholesterol levels, individuals with a cholesterol imbalance can consume at least 4 g of glucomannan (= 8 capsules) daily with their 3 main meals

Recommendation for consumption

To achieve a positive effect, consume 3 x 2 capsules about 30 minutes before each of the main meals with plenty of water (300 ml). Do not exceed the specified recommended daily intake

Ingredients

Glucomannans (64.3%), hydroxypropylmethylcellulose (capsule shell),anti-caking agent (calcium carbonate), cyanocobalamin, colorant (titanium dioxide).