- FAQ
Creatine 3000 120caps Applied Nutrition supplement capsules of pure creatine monohydrate, an ergogenic tripeptide that significantly enhances Atp energy synthesis and therefore promotes muscle-building intensity, but also possesses other properties that we'll look at closely below.
It's a compound made up of three amino acids, arginine, glycine and S-adenosyl methionine, so there's nothing to worry about or that could damage your body in any way, we remember because at the dawn of its use in sports it was assimilated prohibited substances.
Catalyze the ATP synthesis cycle and, in particular, the supply of phosphate groups needed for the re-transformation of ADP into Atp to provide the body with energy in real time;
Cell volumization through hydration, a factor which, in addition to determining greater muscle size, promotes all the nutritional exchanges that take place within muscles in the presence of water;
Faster restoration of glycogen, a glucose polymer stored in the muscles and liver, which is useful for releasing glucose into the bloodstream when energy is required.
However, all these effects cannot be fully utilized if creatine is not adequately stored in the muscles, as its ergogenic effect is directly proportional to the amount of the same present in the muscles.
To this end, you can add fast-absorbing carbohydrates to the product, carbohydrates that stimulate the release of insulin, a hypoglycemic and anabolic hormone that transports nutrients to the muscles.
| By plug | |
| Creatine monohydrate | 3000 mg |
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