The Body Attack BCAA capsules are the Branched-Chain-Amino-Acids. This refers to the three amino acids L-leucine, L-isoleucine and L-valine, which have a branched chain structure. The body cannot form these in this way, which is why we also speak of the indispensable amino acids This means we need to get these three amino acids in our daily diet so that the body can synthesize (make) new body proteins from them.

Body Attack BCAA capsules are made for athletes who rely on a protein-emphasized diet during strenuous sports phases. Especially in the diet phase or pre-competition phase, the muscles are heavily stressed and at the same time goes hand in hand with increased new muscle formation. Therefore, athletes in such phases should pay attention to a sufficient protein intake in the daily diet.

However, it always depends on the quality of the dietary proteins, i.e. one should not only feed on animal food sources, but also include plant protein sources. The reason for this is that a one-sided protein selection will not provide all eight essential amino acids, as well as BCAA, in sufficient quantities. The best BCAA suppliers in the daily diet include cheese, beef, legumes, nuts and fish.

With the BCAA capsules from Body Attack, you can optimize your protein-focused diet in strenuous sports phases as a supplement by using the BCAA additionally in the daily diet in case of an existing bottleneck. Thus, the protein metabolism gets the indispensable amino acids, which in turn are converted in the metabolism to muscle proteins

In addition, it can be seen from the literature that BCAAs are found in greater concentration in muscle and heart muscle. Therefore, BCAA are also very interesting for athletes, because the BCAA are thus also a component of muscle proteins. One serving of BCAA Capsules (10 capsules) delivers a total of 6000 mg BCAA in the ideal ratio of 2:1:1, so the desired requirement values of BCAA.


What also works in the Body Attack BCAA?

The Body Attack BCAA capsules also contain important B vitamins (pantothenic acid, biotin, B6), which are needed for normal energy metabolism in the body and muscles. Especially in the phases of athletic exertion, the energy metabolism is greatly increased. The body must provide more energy for muscular effort. For this reason, athletes should pay attention to a diet adapted to their needs, which, in addition to proteins, carbohydrates, fats, minerals, also provides sufficient B vitamins. The B vitamins are thus essential for normal energy metabolism and also help reduce fatigue during strenuous periods of sport.

A high protein intake, as in weight training and bodybuilding, also increases the vitamin B6 requirement, i.e. for every gram of protein in the diet, 0.02 mg of vitamin B6 should be supplied. This is because the body needs vitamin B6 for normal protein metabolism, including the building of body and muscle proteins. One serving contains 1 mg of vitamin B6, which is sufficient for 50 g of dietary protein. The vitamin B6 was added but because of the BCAA, because in the body the vitamin supports the conversion and construction to body proteins

Likewise, vitamin B6 contributes to normal glycogen metabolism. Glycogen are the carbohydrate stores found in the liver and muscles. They are responsible in training that you can muscular and mental performance erbringen. The BCAA capsules from Body Attack therefore fit as a dietary supplement not only very well in a protein emphasized, but also in a carbohydrate emphasized diet. This means especially the endurance athletes who can benefit in their diet equally from the B vitamins contained and from the BCAA as a dietary supplement.

Recommendation

5 capsules with plenty of liquid (300 ml) preferably consume before and after a muscle workout. On days without training 5 capsules with plenty of liquid (300 ml) in the morning after getting up and in the evening before bedtime. Do not exceed the recommended daily intake indicated.

Ingredients

L-leucine (40.4%), L-valine (20.2%), L-isoleucine (20.2%), gelatin (capsule shell (bovine)), anti-caking agents (magnesium salts of fatty acids, silicon dioxide, tri-calcium phosphate), vegetable oil (palm), colorants (titanium dioxide, iron oxides and iron hydroxides), calcium D-pantothenate, pyridoxine hydrochloride, D-biotin.