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Nutrition

Sports nutrition plays a crucial role in athlete performance, providing the nutrients needed to support training and recovery. Athletes have specific nutritional needs depending on their type of activity, training intensity and goals. The main elements to consider in a sports diet are protein for muscle recovery, carbohydrates for energy, healthy fats for cardiovascular health, vitamins and minerals for proper metabolic function, and hydration to maintain water balance. It is essential to consult a sports nutritionist to draw up a food plan tailored to your individual needs, and thus optimize your physical performance.

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Jemand in Riaz kaufte ein/e Rucksack Venum Evo 2 .
VE-05150-539-Venum Evo 2 Backpack
Jemand in Riaz kaufte ein/e Lady Basic Pants .
BXW1001647ASBK-M-Lady Basic Pants
Jemand in Neuhausen am Rheinfall kaufte ein/e MMA Sparring Handschue Challenger 3.0 .
VE-03541-210-S-Sparring Gloves Venum Challenger 3.0 - White/Black
Jemand in Yverdon kaufte ein/e Boxhandschuhe Contender 1.5 XT .
VE-05106-533-14OZ-Venum Contender 1.5 XT  Boxing Gloves
Jemand in Yverdon kaufte ein/e Boxhandschuhe Contender 1.5 XT .
VE-05105-622-14OZ-Venum Contender 1.5 Boxing Gloves - Grey/Gold
Jemand in Yverdon kaufte ein/e OPRO Snap-Fit Adult - Hot Pink .
OP-002139005-OPRO Snap-Fit Adult - Hot Pink
Jemand in Yverdon kaufte ein/e Boxbandagen Kontact - 4 Meter .
VE-0429-100-Venum Kontact Boxing Handwraps - 4m - Black/Red
Jemand in Gretschins kaufte ein/e Muay Thaï Shorts -Strike .
8W-8160003-1-8 Weapons Strike Shorts
Jemand in Naters kaufte ein/e Boxhandschuhe Contender 1.5 XT .
VE-05105-114-12OZ-Venum Contender 1.5 Boxing Gloves - Black/Black
Jemand in Naters kaufte ein/e Muay Thaï Shorts Classic .
VE-03813-126-L-Venum Muay Thai Shorts Classic - Black/Gold
Jemand in Lenzburg kaufte ein/e RDX C11 Springseil mit Anti-Rutsch Griffe .
RDXSRI-C11B-Corde à sauter noir RDX C11 Anti-slip Handle
Jemand in Lenzburg kaufte ein/e RDX RB Professionelle Boxen Hand Bandagen Set  .
RDXHWC-RBUPLUS-Hand Wraps Combine Red, Black, Blue Plus
Jemand in Unterentfelden kaufte ein/e Venum Challenger MMA Gloves-Black/Black .
VE-2051-114-M-Venum Challenger MMA Gloves-Black/Black
Jemand in Wittenbach kaufte ein/e Muay Thaï Shorts Classic .
VE-03813-018-L-Venum Muay Thai Shorts Classic
Jemand in Wittenbach kaufte ein/e Venum Classic Evo Dry Tech Tank Top - Black/Black Reflective - M .
VE-04721-585-M-Venum Classic Evo Dry Tech Tank Top - Black/Black Reflective - M
Jemand in Wittenbach kaufte ein/e Bandagen semi-elastisch .
8W-8090008-8 Weapons Handwraps semi-elastic
Jemand in Chancy kaufte ein/e Boxhandschuhe - Sak Yant Tigers .
8W-8140017-3-8 WEAPONS Boxing Gloves - Sak Yant Tigers white 14 Oz
Jemand in Haldenstein kaufte ein/e Muay Thaï Shorts -Strike .
8W-8160004-1-8 Weapons Strike Shorts
Jemand in Haldenstein kaufte ein/e OPRO Instant Custom Jaws - Red/White/Gold .
OP-102525001-OPRO Instant Custom Jaws - Red/White/Gold
Jemand in Bulle kaufte ein/e Boxhandschuhe, Unlimited 2.0 .
8W-8150015-1-8 WEAPONS Boxing Gloves, Unlimited 2.0, black-black, 10 Oz
Jemand in Bulle kaufte ein/e UFC PRO Performance Rush Trainings-Boxhandschuhe .
UPR-75481-UFC PRO Performance Rush Training Gloves
Jemand in Bulle kaufte ein/e UFC PRO Performance Rush Trainings-Boxhandschuhe .
UPR-75471-UFC PRO Performance Rush Training Glove
Jemand in Meyrin kaufte ein/e Mundschutz Predator .
VE-0621-Venum "Predator" Mouthguard - Ice-Black
Jemand in Wollerau kaufte ein/e Sporttasche Trainer Lite Evo .
VE-03830-126-Venum Trainer Lite Evo Sports Bags  - Black/Gold