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Nutrition

Sports nutrition plays a crucial role in athlete performance, providing the nutrients needed to support training and recovery. Athletes have specific nutritional needs depending on their type of activity, training intensity and goals. The main elements to consider in a sports diet are protein for muscle recovery, carbohydrates for energy, healthy fats for cardiovascular health, vitamins and minerals for proper metabolic function, and hydration to maintain water balance. It is essential to consult a sports nutritionist to draw up a food plan tailored to your individual needs, and thus optimize your physical performance.

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Jemand in Horgen kaufte ein/e RDX Innenhandschuhe .
RDXHYP-IS2B-M-Hosiery Inner Strap Is2 Black-M
Jemand in Fribourg kaufte ein/e RDX Innenhandschuhe .
RDXHYP-IBB-L-RDX Inner Gloves
Jemand in Hombrechtikon kaufte ein/e MMA Handschuhe Shooter IMMAF .
RDXGSR-IMF-1U-L-IMMAF Shooter MMA gloves
Jemand in Hombrechtikon kaufte ein/e RDX T6 MMA Handschuhe Sparring Plus .
RDXGGR-T6Y-LPLUS-Grappling Glove Rex T6 Plus
Jemand in Luzern kaufte ein/e Venum Contender 2.0 Boxhandschuhe .
VE-03540-114-14OZ-Venum Boxing Gloves Contender 2.0
Jemand in Geneve kaufte ein/e Reflexball Schwarz Mit Kopfband .
CC2002-Black Reflex Ball With Headband
Jemand in Geneve kaufte ein/e Gant Cuir Sparring 12 Oz .
MB011S12-Gant Cuir Sparring 12 Oz
Jemand in Waldkirch kaufte ein/e Venum Challenger 3.0 Boxing Gloves - Black/Black .
VE-03525-114-12OZ-Venum Challenger 3.0 Boxing Gloves - Black/Black
Jemand in Frauenfeld kaufte ein/e UFC Authentic Fight Week 2.0 Leggings .
VNMUFC-00123-001-L-UFC Authentic Fight Week 2.0 Leggings
Jemand in Frauenfeld kaufte ein/e UFC Authentic Fight Week 2.0 T-Shirt - - Lange Ärmel .
VNMUFC-00127-001-M-UFC Authentic Fight Week 2.0 T-Shirt - For Women - Long Sleeves
Jemand in Frauenfeld kaufte ein/e UFC Authentic Fight Week 2.0 Leggings .
VNMUFC-00123-040-L-UFC Authentic Fight Week 2.0 Leggings
Jemand in Frauenfeld kaufte ein/e UFC Authentic Fight Week 2.0 Wiege-BH .
VNMUFC-00120-001-L-UFC Authentic Fight Week 2.0  Women's Weigh-In Bra
Jemand in Frauenfeld kaufte ein/e UFC Authentic Fight Week Langarm T-Shirt .
VNMUFC-00042-001-M-UFC Authentic Fight Week Women's Long Sleeve T-shirt
Jemand in Frauenfeld kaufte ein/e UFC Authentic Fight Night Shorts - Langer Schnitt .
VNMUFC-00019-002-M-UFC Authentic Fight Night Women's Shorts - Long Fit
Jemand in Frauenfeld kaufte ein/e UFC Authentic Fight Night Shorts - Langer Schnitt .
VNMUFC-00019-002-L-UFC Authentic Fight Night Women's Shorts - Long Fit
Jemand in Ormalingen kaufte ein/e RDX Boxhandschuhe Aura Plus T-17 Black Golden-14OZ .
RDXBGR-T17BGL-14OZ+-RDX Boxing Glove Aura Plus T-17 Black Golden-14Oz
Jemand in Ormalingen kaufte ein/e RDX Boxhandschuhe Rex F6 .
RDXBGR-F6MGL-14OZ-Boxing Gloves F6 Matte Golden-14OZ
Jemand in bonaduz kaufte ein/e UFC Pro Line Vale Tudo Shorts .
VNMUFC-00073-002-S-UFC Pro Line Men's Vale Tudo Shorts
Jemand in Baden kaufte ein/e Boxhandschuhe Venum Challenger 4.0 .
VE-05141-454-14OZ-Venum Challenger 4.0 Boxing Gloves
Jemand in Baden kaufte ein/e OPRO Snap-Fit Adult - Flouro Orange .
OP-002139004-OPRO Snap-Fit Adult  - Flouro Orange
Jemand in Ecublens kaufte ein/e Logo Zipped Hoodie .
BTW0400160CCANTS-Logo Zipped Hoodie
Jemand in Ecublens kaufte ein/e RDX F6 KARA Kopfschutz .
RDXHGR-F6MW-M-Head Guard F6 Matte White-M