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Technical Informations
Dimensions : 49x45x9cm
Weight : 1.6kg
Color : Beige
Material : Wood
Improve your core strength and body stability with the high-quality core trainer. Designed for targeted exercises, this machine is ideal for working abdominal muscles, obliques and deep trunk muscles.
Material: Birch multiplex, clear varnish for a durable, elegant finish.
Dimensions: V-shaped, approx. 49 x 45 cm, providing an ideal surface for a variety of core-strengthening exercises.
Height: 9 cm, optimized for a comfortable and efficient position during use.
Components :
3 Ball Wheels: Allow smooth linear movements for stable, controlled workouts.
Integrated forearm cushion: Ensures optimum comfort during training, reducing pressure on joints.
Load capacity: up to 100 kg, ensuring safe use for most users.
Total weight: 1.6 kg, light and easy to transport yet robust enough for intensive use.
How to use :
The core trainer is ideal for :
Core Strengthening: Target abdominal, oblique and lower back muscles with a variety of exercises.
Improving stability: Train yourself to maintain a stable, controlled posture during movement.
Rehabilitation and Injury Prevention: Use it to strengthen deep trunk muscles and improve overall stability, thus reducing the risk of injury.
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