Creatine 300g Dymatize
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Description Creatine 300g Dymatize
Creatine Monohydrate 300g from Dymatize, is a 100% pure micronized creatine monohydrate of pharmaceutical quality and American manufacture, it's a nutrient formed from three amino acids, arginine, glycine and adenosyl methionine, which determines the support of ATP metabolism, molecules a high energy which is essential for short and intense sports activities like bodybuilding; but the effectiveness of this nutrient isn't just limited to that; in fact, it's capable of improving glycogen restoration and increasing muscle volume.
The important thing to get the most out of this supplement is to know that its effectiveness is directly proportional to the amount of the same that is captured and stored in the muscle, so over the years, various strategies dedicated to this objective have become widespread; to date, the most widely used and what seems to be the best, involves taking the tripeptide concomitantly with a dietary source of the insulin gene, such as high glycemic index carbohydrates.
It is one of the few supplements universally recognized as an ergogenic aid, i.e. capable of improving physical performance; this role is mediated by the release of phosphate groups in the form of phosphocreatine, which are essential for the immediate conversion of Adp to Atp, with a consequent increase in physical strength. The efforts applied during training determine the intensity, and therefore provoke a deeper stimulation of the motor units, a very interesting aspect as it provokes a physiological non-adaptation to physical effort, thus avoiding stalling phases.
But creatine's role isn't just limited to this, in fact it enhances hypertrophy too, thanks to greater muscle volume increased by hydration; the remaining part of the nutrient, once the energy requirement has been met, will draw water, causing higher cell hydration, which as well as giving a much more swollen appearance, makes nutritional exchange faster and more efficient. Finally, let's not forget that post-workout creatine also helps recovery, from the point of view of glycogen, the main energy source for the synthesis of glucose and this Atp.
| Per Catch ( 3 g ) | |
| Creatine monohydrate | 3 g |
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