Battle ropes are a powerful tool for conditioning, strength and endurance training. Popular in boxing, MMA, Muay Thai and cross-training, they develop explosive power, cardio and coordination while strengthening the upper body and core.
Why use battle ropes?
- Conditioning: boosts stamina, strength and explosiveness.
- Versatility: wide range of dynamic drills.
- Intensity: short sessions with maximum effect.
- Accessible: suitable for beginners and advanced athletes.
Battle rope exercises
- Waves (alternating or double).
- Circular movements for shoulders.
- Jump combos for explosive cardio.
- Dynamic core and stability drills.
CombatCorner provides high-quality battle ropes for gyms, clubs and home training, with fast delivery across Switzerland.
Recensioni
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