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Nutrition

Sports nutrition plays a crucial role in athlete performance, providing the nutrients needed to support training and recovery. Athletes have specific nutritional needs depending on their type of activity, training intensity and goals. The main elements to consider in a sports diet are protein for muscle recovery, carbohydrates for energy, healthy fats for cardiovascular health, vitamins and minerals for proper metabolic function, and hydration to maintain water balance. It is essential to consult a sports nutritionist to draw up a food plan tailored to your individual needs, and thus optimize your physical performance.

Most popular
12 Per Page
MyProtein Protein Brownie (75g)
Milk Chocolate Chunk Weisse Schokolade
5181-23
CHF3.00
External warehouse. Delivery in approx 2 days.
+ −
IronMaxx Cookie Bar (12 x 45g)
Chocolate Brownie
7474-22
CHF28.90
External warehouse. Delivery in approx 2 days.
+ −
Burgerstein Spirulina (180 Tabs)
Information
1058-150
CHF35.00
External warehouse. Delivery in approx 2 days.
+ −
Gainer True Mass 1200 4.73kg BSN | Strawberry
GL-5060245603546
CHF112.10
External warehouse. Delivery in approx 5 days.
+ −
Ironmaxx 100% Whey Protein Bag Milk Chocolate 900g
SW10082
CHF59.90
External warehouse. Delivery in approx 3 days.
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PowerFood One Vegan Protein (600g Dose)
Chocolate Vanilla
6559-23
CHF29.90
External warehouse. Delivery in approx 2 days.
+ −
VAST Instant Rice Pudding (900G Dose)
Pure
8092-22
CHF19.90
External warehouse. Delivery in approx 2 days.
+ −
Zma 90vcaps Life Pro
GL-7427116188720
CHF22.10
External warehouse. Delivery in approx 5 days.
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Weider Arginine + Ornithine 4000 (180 Caps)
Information
827-150
CHF44.90
External warehouse. Delivery in approx 2 days.
+ −
Gold Standard 100% Whey 2.3kg Optimum Nutrition | Vanilla
GL-5060469988573
CHF126.10
External warehouse. Delivery in approx 5 days.
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IronMaxx 100% Whey Isolate Zero (400G Beutel)
Strawberry Vanilla
7914-24
CHF26.90
External warehouse. Delivery in approx 2 days.
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My Protein Crispy Layered Bar (12 X 58G)
Chocolate Caramel White Chocolate Peanut
7719-23
CHF32.90
External warehouse. Delivery in approx 2 days.
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Jemand in Meyrin kaufte ein/e Mundschutz Predator .
VE-0621-Venum "Predator" Mouthguard - Ice-Black
Jemand in Wollerau kaufte ein/e Sporttasche Trainer Lite Evo .
VE-03830-126-Venum Trainer Lite Evo Sports Bags  - Black/Gold
Jemand in Zollikofen kaufte ein/e Talbot-Torro Speedbadminton "Shuttles led" Federbälle (Satz von 4) .
Jemand in Haldenstein kaufte ein/e Muay Thaï Shorts -Strike .
8W-8160004-1-8 Weapons Strike Shorts
Jemand in Haldenstein kaufte ein/e OPRO Instant Custom Jaws - Red/White/Gold .
OP-102525001-OPRO Instant Custom Jaws - Red/White/Gold
Jemand in Lamone kaufte ein/e GYM WEIGHT LIFTING GLOVES W1 FULL PINK PLUS-L .
RDXWGA-W1FP-L-GYM WEIGHT LIFTING GLOVES W1 FULL PINK PLUS-L
Jemand in Schlieren kaufte ein/e Boxhandschuhe Contender 2.0 .
VE-03540-521-16-Venum Contender 2.0 Boxing gloves
Jemand in Schlieren kaufte ein/e Bandagen semi-elastisch .
8W-8090017-8 Weapons Handwraps semi-elastic
Jemand in Genolier kaufte ein/e OPRO Instant Custom Single Colour - Gold/White .
OP-102520003-OPRO Instant Custom Single Colour - Gold/White
Jemand in Genolier kaufte ein/e OPRO Instant Custom Teeth - Black/Gold/Gold .
OP-102526001-OPRO Instant Custom Teeth - Black/Gold/Gold
Jemand in Villmergen kaufte ein/e Mundschutz Predator .
VE-0616-Venum "Challenger" Mouthguard - Red Devil
Jemand in Genève kaufte ein/e RDX Innenhandschuhe .
RDXHYP-IS2U-L-Hosiery Inner Strap Is2 Blue-L
Jemand in Genève kaufte ein/e UFC PRO Performance Rush Trainings-Boxhandschuhe .
UPR-75481-UFC PRO Performance Rush Training Gloves
Jemand in Genève kaufte ein/e Bandagen semi-elastisch .
8W-8090017-8 Weapons Handwraps semi-elastic
Jemand in Samstagern kaufte ein/e Kordelzugtasche Venum Evo 2 .
VE-05153-101-Venum Evo 2 Drawstring Bag
Jemand in Winterthur-Seen kaufte ein/e RDX FP Kinder 3m10 Verstellbares Springseil Mit Zähler .
RDXSRK-FPU-10FT-Skipping Rope Kids Plastic Abs Blue-10Ft (17606)
Jemand in Meilen kaufte ein/e Venum Challenger 3.0 Boxing Gloves - Black/White .
VE-03525-108-14-Venum Challenger 3.0 Boxing Gloves - Black/White
Jemand in Root kaufte ein/e Boxbandagen Kontact - 4 Meter .
VE-0429-BL-Venum "Kontact" Boxing Handwraps - 4m-Blue
Jemand in Root kaufte ein/e Boxbandagen Kontact - 4 Meter .
VE-0429-W-Venum "Kontact" Boxing Handwraps - 4m-White