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Nutrition

Sports nutrition plays a crucial role in athlete performance, providing the nutrients needed to support training and recovery. Athletes have specific nutritional needs depending on their type of activity, training intensity and goals. The main elements to consider in a sports diet are protein for muscle recovery, carbohydrates for energy, healthy fats for cardiovascular health, vitamins and minerals for proper metabolic function, and hydration to maintain water balance. It is essential to consult a sports nutritionist to draw up a food plan tailored to your individual needs, and thus optimize your physical performance.

Most popular
48 Per Page
Optimum Nutrition 100% Whey Gold Standard (4540g Beutel)
Delicious Strawberry Double Rich Chocolate Vanilla Ice Cream
355-52
CHF187.90
External warehouse. Delivery in approx 2 days.
+ −
Body Attack Extreme Iso Whey (1000g Dose)
Apricot-Yoghurt Banana Chocolate Cookies and Cream Neutral Strawberry Vanilla
7094-30
CHF59.90
External warehouse. Delivery in approx 2 days.
+ −
Olimp Iso Plus (700g Dose)
Lemon Orange Tropic Blue
172-26
CHF15.90
External warehouse. Delivery in approx 2 days.
+ −
MyProtein Energy BCAA (330ml)
Cherry Cola Lemon & Lime Mixed Berry
8049-23
CHF2.90
External warehouse. Delivery in approx 2 days.
+ −
Olimp BCAA 4:1:1 Xplode Powder (500g Dose)
Birne Fruit Punch
3737-22
CHF42.90
External warehouse. Delivery in approx 2 days.
+ −
Burgerstein L-Methionin (100 Tabs)
Information
1041-150
CHF39.00
External warehouse. Delivery in approx 2 days.
+ −
IronMaxx Vegan High Protein Brownie (60G)
Double Chocolate Chip
7964-22
CHF2.60
External warehouse. Delivery in approx 2 days.
+ −
ESN Designer Whey Protein (1000g Beutel)
Almond Coconut Banane Cinnamon Cereal Delicious Strawberry Double Chocolate Natur Schoko
3055-21
CHF48.90
External warehouse. Delivery in approx 2 days.
+ −
PowerFood One L-Carnitine (120 Caps)
Neutral
7078-22
CHF22.90
External warehouse. Delivery in approx 2 days.
+ −
Whey isolate zero 1kg Life Pro | Fishing
GL-8435635701039
CHF84.10
External warehouse. Delivery in approx 5 days.
+ −
Myprotein Impact Whey Protein (2500g Beutel)
Banane Erdbeer Schoko Vanille
1822-23
CHF79.90
External warehouse. Delivery in approx 2 days.
+ −
Chiefs - Milk Shake (8x 330ml)
Chocolate Mountain Strawberry Vanilla Drive
1122-94
CHF27.90
External warehouse. Delivery in approx 2 days.
+ −
MyProtein Vegan Protein Blend (1000g Beutel)
Coffee & Walnut
5940-24
CHF42.90
External warehouse. Delivery in approx 2 days.
+ −
Scitec Nutrition 100% Whey Protein Professional (5000g Eimer)
Erdbeer Erdbeere-WeisseSchokolade Schoko Vanille
2226-25
CHF164.90
External warehouse. Delivery in approx 2 days.
+ −
IronMaxx Imperius® Sugar Reduced (24 x 45g)
Mandel
3241-22
CHF54.90
External warehouse. Delivery in approx 2 days.
+ −
Peanuts In Protein White Chocolate 10x80g
SW10168
CHF29.90
External warehouse. Delivery in approx 3 days.
+ −
IronMaxx Protein 30 Bar (24 x 30G)
Blueberry Cheesecake Chocolate Coconut Cookies and Cream Peanut Vanilla
7903-23
CHF28.90
External warehouse. Delivery in approx 2 days.
+ −
PowerFood One Glutamin Powder (400g Dose)
Neutral
6665-22
CHF24.90
External warehouse. Delivery in approx 2 days.
+ −
Protein Donut Dark Chocolate Hazelnut Cream 60g
SW10059
CHF3.10
External warehouse. Delivery in approx 3 days.
+ −
Scitec Nutrition 100% Whey Protein Professional (920g Dose)
Banane Coconut Erdbeer Erdbeere-WeisseSchokolade Kiwi-Banane Lemon Cheesecake Peanut-Butter Schoko Schoko-Cocos Schoko-Haselnuss Vanilla-Berry Vanille chocolate cookies & cream ice coffee
2122-8
CHF42.90
External warehouse. Delivery in approx 2 days.
+ −
IronMaxx 100% EAAs Zero (500g Dose)
Citrus Ginger Cola-Lime Green Apple Lemon Icetea Peach Ice Tea Pink Grapefruit Sunny Orange Tropical Watermelon Wild Berries
5541-30
CHF39.90
External warehouse. Delivery in approx 2 days.
+ −
All Stars Muscle Shake (12 x 330ml)
Chocolate Vanille
7992-23
CHF40.90
External warehouse. Delivery in approx 2 days.
+ −
Peak Punk Organic Oat Flapjack (12 x 60g)
Blueberry Muffin Brownie Cashew Salted Peanut
7082-24
CHF33.90
External warehouse. Delivery in approx 2 days.
+ −
Vitamin D3 2000ui with olive oil 90 softgels Life Pro
GL-7427116193045
CHF18.10
External warehouse. Delivery in approx 5 days.
+ −
PowerFood One High Grade Beta Alanine (120 Tabs)
Neutral
8011-22
CHF27.90
External warehouse. Delivery in approx 2 days.
+ −
Protein Donut Black Cookie Speculos Cream 15x60g
SW10044
CHF43.90
External warehouse. Delivery in approx 3 days.
+ −
Impact Whey Isolate 2.5kg MyProtein | Chocolate
GL-5055534341827
CHF175.10
External warehouse. Delivery in approx 5 days.
+ −
Life Pro Oatmeal 1.6kg | Cookie
GL-7427029591754
CHF19.10
External warehouse. Delivery in approx 5 days.
+ −
Scitec Nutrition 100% Casein Complex (920g Dose)
Belgian Chocolate
2125-22
CHF39.90
External warehouse. Delivery in approx 2 days.
+ −
PowerBar Isoactive (1320g)
Lemon Orange Red Fruits
2812-22
CHF32.90
External warehouse. Delivery in approx 2 days.
+ −
Whey isolate zero 1kg Life Pro | Cinnamon Vanilla
GL-8435635701053
CHF84.10
External warehouse. Delivery in approx 5 days.
+ −
Weider Mega Mass 4000 (7000g Beutel)
Erdbeer Schoko Vanille
836-15
CHF139.90
External warehouse. Delivery in approx 2 days.
+ −
Body Attack Vegan Protein (1000g Beutel)
Chocolate Neutral Vanilla
7423-22
CHF37.90
External warehouse. Delivery in approx 2 days.
+ −
Vegan Protein 2.1kg Applied Nutrition | Strawberry
GL-634158722967
CHF70.10
External warehouse. Delivery in approx 5 days.
+ −
PowerFood One Whey Protein Isolate (1000g Beutel)
Choco Banana Split Raspberry Dream
4964-27
CHF44.90
External warehouse. Delivery in approx 2 days.
+ −
All Stars Protein Snack Bar ( 18 x 35G)
Nut Crunch Strawberry
7870-22
CHF39.90
External warehouse. Delivery in approx 2 days.
+ −
Ashwagandha 500mg KSM66 90vcaps Life Pro
GL-7427116188805
CHF33.10
External warehouse. Delivery in approx 5 days.
+ −
L-Carnitine 90tabs MyProtein
GL-5055534304693
CHF28.10
External warehouse. Delivery in approx 5 days.
+ −
Gold Standard 100% Whey 2.3kg Optimum Nutrition | Double Chocolate
GL-5060469988474
CHF126.10
External warehouse. Delivery in approx 5 days.
+ −
Protein Shake 330ml Nutramino (set of 12) | Chocolate
GL-5707577123990
CHF63.10
External warehouse. Delivery in approx 5 days.
+ −
Body Attack Beef Amino Liquid (1000ml)
Kirsche Orange
840-365
CHF34.90
External warehouse. Delivery in approx 2 days.
+ −
Body Attack Armed 2.0 (800g Dose)
Orange Watermelon
3137-23
CHF41.90
External warehouse. Delivery in approx 2 days.
+ −
Gold Standard 100% Whey 4.53kg Optimum Nutrition | Double Chocolate
GL-5060469989303
CHF224.10
External warehouse. Delivery in approx 5 days.
+ −
Battery Zinc 90 Tabletten
SW10029
CHF16.90
External warehouse. Delivery in approx 3 days.
+ −
Optimum Nutrition Whipped Protein Bar (60g / 62g)
Chocolate Caramel Rocky Road
7076-25
CHF3.50
External warehouse. Delivery in approx 2 days.
+ −
Sponser Carnitin 1000mg Ampullen (30 x 25ml)
Peachy Peach Parfait
1151-91
CHF64.20
External warehouse. Delivery in approx 2 days.
+ −
PowerFood One High Grade Caffeine Caps (120 Caps à 200mg)
Neutral
8010-22
CHF17.90
External warehouse. Delivery in approx 2 days.
+ −
IronMaxx Collagen Powder Zero (250g Dose)
Green Tea Lemon Tropical
6042-22
CHF22.90
External warehouse. Delivery in approx 2 days.
+ −
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Jemand in Gland kaufte ein/e Venum BJJ Belt Braun .
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BXW0220104ASPK-M-Basic T-Shirt With Front Logo
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BXM1001250ASBKWH-XL-Sweatpant Long
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8W-8450003-1-8 Weapons Shin Guards - Unlimited 
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8W-8110002-8 Weapons Ankle Guards
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RDXWAN-W5U+-Gym Hook Strap Blue Plus
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UHP-75159-UFC MMA Key Chain
Jemand in Rorschacherberg kaufte ein/e Skipping Rope With Weight X2 Blue-10.3Ft (15763) .
RDXSRPF-X2U-10.3FT-Skipping Rope With Weight X2 Blue-10.3Ft (15763)
Jemand in Rorschacherberg kaufte ein/e Venum Muay Thai Shorts Attack .
VE-05107-102-M-Venum Muay Thai Shorts Attack
Jemand in Rorschacherberg kaufte ein/e RDX MMA Handschuhe F6 KARA .
RDXGGR-F6MGL-M-Grappling Gloves F6 Matte Golden-M
Jemand in Rorschacherberg kaufte ein/e Optimum Nutrition Serious Mass (2722g Dose) .
Jemand in Richterswil kaufte ein/e SHORTS MMA T16 NOIR/GRIS-L .
RDXMSC-T16BG-L-MMA Shorts T16 Black/Grey-L
Jemand in Richterswil kaufte ein/e VÊTEMENT T15 SHORT DE COMPRESSION NOIR-L .
RDXCSL-T15B-L-Clothing T15 Compression Shorts Black-L
Jemand in Richterswil kaufte ein/e RDX Tiefschutz Rex T15 .
RDXGDR-T15MB-L-Groin Guard  T-15 Matte Black-L
Jemand in Kandersteg kaufte ein/e Venum Challenger 3.0 Boxing Gloves - Black/Gold .
VE-03525-126-10-Venum Challenger 3.0 Boxing Gloves - Black/Gold
Jemand in Ebnat kappel kaufte ein/e 8 WEAPONS Rashguard, S/S, Hit 2.0, black-red, XL .
8W-8300013-4-8 WEAPONS Rashguard, S/S, Hit 2.0, black-red, XL
Jemand in Ebnat kappel kaufte ein/e RDX Boxhandschuh-Schlüsselanhänger .
RDX-KEYHOLDER-RDX Porte-clés gant de boxe
Jemand in Erlinsbach kaufte ein/e 8 Weapons Bandagen semi-elastisch .
8W-8090017-8 Weapons Handwraps semi-elastic