- FAQ
Oatmeal is one of the cereals that is gaining importance in the world of diets. In addition, its qualities make it ideal for both simply healthy goals and sports performance improvement goals. Instant Oats Premium Life Pro is therefore an ideal option for everyone.
One of the strong points of Life Pro Fit n Food oat flakes is their carbohydrate content, which represents around 60% to 70% of their total composition. It is essential to specify that these are slow absorption carbohydrates, so that their properties will be noticed gradually and prolonged, reducing the risk of suffering from insulin spikes.
On the other hand, Instant Oats Premium Life Pro Fit n Food contains a remarkable amount of protein with a high biological value. It is one of the richest cereals in amino acids, and has 6 of the 9 essential amino acids, which are the most relevant compounds in terms of muscle performance.
If we add fiber, vitamins and minerals, the result is a product with extremely beneficial characteristics for health and well-being in general; in addition to being an excellent complement for sports diets, with qualities especially indicated for improving physical performance.
| Per 100g | |
| Energy | 331 kcal |
| Fats and oils | 6.8 g |
| - of which saturated fatty acids | 3.08 g |
| Carbohydrates | 59.07 g |
| - of which sugars | 3.08 g |
| Fibers | 12.3 g |
| Proteins | 10.3 g |
| Salt | 0.02 g |
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