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• Philippe Neidhart • 27.06.2025

The Ultimate Guide to Grip Tape: Uses, Types, and Benefits

Introduction In the world of combat sports and high-performance training, the smallest details can make a significant difference. One such detail is grip tape —a seemingly minor accessory that plays a major role in improving performance,...

• Philippe Neidhart • 24.06.2025

Top 10 Holidays Training Tips to Keep Your Edge in Combat Sports

Introduction The holiday season often brings a break from routine, which for fighters, can mean setbacks in conditioning and skills. But staying active doesn't have to conflict with festive plans. With the right mindset and some portable or at-home...

• Philippe Neidhart • 18.06.2025

RDX Fitness Sandbag: Why It's a Game-Changer

Why the RDX Sandbag Is an Essential Fitness Tool If you’re stuck in a workout rut, the RDX Fitness Sandbag is your ticket out. Unlike rigid barbells or dumbbells, this dynamic training tool uses shifting weight to activate more muscles,...

• Philippe Neidhart • 15.06.2025

The Best Combat Sports Equipment Brands in Switzerland

Choosing the right combat sports equipment brand makes a real difference in comfort, durability and performance, whether you train in boxing, Muay Thai, kickboxing, MMA or BJJ. CombatCorner's catalogue brings together brands trusted by coaches and...

• Philippe Neidhart • 11.06.2025

Bruxism Explained: Causes, Symptoms, and the Best Night Guard Solution

Introduction Bruxism, also known as teeth grinding or jaw clenching, affects millions of people worldwide, often without them realizing it. While it may seem like a harmless habit, long-term bruxism can lead to serious dental problems, chronic...

• Philippe Neidhart • 07.06.2025

Fitness Gloves Review: RDX Models Compared for Every Athlete

Introduction When it comes to crushing your workout goals, every detail counts. One often overlooked accessory that can significantly boost your performance and protect your hands is a good pair of fitness gloves. Among the many brands available,...

• Philippe Neidhart • 01.06.2025

Why Women Need Protective Gear in Combat Sports

From boxing and MMA to jiu-jitsu and muay thai, women are rising stars in combat sports. But many don’t realize that their bodies need specific protection. Female anatomy is different – not weaker, just different – and deserves dedicated gear to ensure...

• Philippe Neidhart • 28.05.2025

Boxing Handwraps vs Inner Gloves: Which Should You Choose and Why?

Introduction Hand protection is critical in boxing to avoid injuries and improve performance. Two popular options are traditional boxing handwraps and inner gloves . This guide breaks down the pros and cons of both to help you make the right choice....

• Philippe Neidhart • 11.05.2025

Why RDX Sports Is the Go-To Brand for Combat Gear in 2025

In the dynamic world of combat sports, the quality of your gear can make a significant difference in performance, safety, and training outcomes. RDX Sports has emerged as a dominant force, offering a unique combination of performance, affordability, and...

Fighter training with RDX Neck Harness to strengthen neck muscles

• Philippe Neidhart • 07.05.2025

The RDX Neck Harness Reviewed: Optimal Tool for Posture, Strength, and Injury Prevention

In the world of combat sports, neck strength is more than just an advantage—it’s a necessity. Whether you’re an amateur or a professional athlete, the RDX Neck Harness offers a powerful way to enhance your performance, protect your spine, and...

• Philippe Neidhart • 02.05.2025

From MMA to Weightlifting: Why Athletes Trust RDX Sports for Top-Tier Gear

In the fast-paced world of fitness and combat sports, having reliable, high-quality gear isn't just a luxury—it's a necessity. RDX Sports delivers top-tier gear trusted by athletes around the world. The Rise of RDX Sports as a Premium Brand...

Top 5 Boxing Essentials for Beginners | CombatCorner.ch

• Philippe Neidhart • 26.04.2025

Beginner’s Guide: Top 5 Must-Have Boxing Gear Essentials

Introduction Starting your boxing journey is incredibly exciting — and a little overwhelming. One of the most important first steps is equipping yourself with the right gear. Having the proper boxing equipment not only boosts your performance but...

• Philippe Neidhart • 23.04.2025

How to Improve Your Condition and Cardio with the Phantom Training Mask

For athletes and fitness enthusiasts in Switzerland, maximizing cardio and conditioning is essential—not just to compete but to dominate. Whether you're prepping for a marathon, an MMA fight, or just trying to level up your workouts, a powerful tool...

Julio Sertão representing Team Masters Nyon and CombatCorner.ch

• Philippe Neidhart • 20.04.2025

Why Every MMA Fighter Should Train Brazilian Jiu-Jitsu

Mixed martial arts combines striking, wrestling, and ground fighting into a single discipline. While a fighter can specialize in one area, the sport consistently rewards well-rounded athletes. Brazilian Jiu-Jitsu (BJJ) is one of the foundational pillars of...

• Philippe Neidhart • 19.04.2025

Strength and Conditioning Routines for Amateur MMA Fighters: Build Power Like a Pro

Introduction When it comes to mixed martial arts (MMA), raw talent and technical skill are just part of the equation. Behind every explosive knockout and hard-earned takedown lies a foundation built on rigorous strength and conditioning. For amateur...