In short: start by picking a budget, then the sport the person practises, and let them (or you) choose the size and colour on the product page.
- For a beginner, a gift bundle in the CHF 60 to 120 range is often enough to start with the essentials.
- For an experienced practitioner or competitor, the gift bundles over CHF 200 include more complete outfits and equipment.
- For a child, head to the gift bundles for kids, designed specifically for younger practitioners.
- For someone more focused on strength training or fitness, take a look at the strength and fitness gift bundles.
- For a smaller budget, the bundles under CHF 60 still make a great gift.
For sizing, you don't need to know exact measurements. For boxing or MMA gloves, count roughly 4 to 8 oz for a child, 10 oz for a lighter adult, 12 oz for an average build, and 14 to 16 oz for someone larger or doing sparring; if in doubt, 12 oz is a safe choice. For clothing and protective gear, simply go by the person's usual clothing size.