Technical Informations

Dimensions : 118x125x57cm
Weight : 48kg
Color : Black
Material : Steel

Technical Information

Compatible racks: Posts length x width = 75x75mm / Hole Ø = 25mm
Load capacity: 200 kg

Training

The adjustable GHD bench designed specifically for racks and rigs, an essential addition to your functional training equipment. This tool is fast becoming the preferred choice for targeted exercises such as buttock raises, lumbar extensions, crunches, hip extensions and hamstring work. Securely fastened to racks or rigs, it offers a space-optimized solution for seamless integration into your training environment.

Features

• Adjustable for personalized training: Our GHD bench features adjustable foot supports to adapt to your body shape and specific training needs.
• Space-saving: this GHD bench can be mounted on either a rack or a rig. This solution optimizes available space, offering a space-saving solution.
• Solid mounting: The GHD bench is securely fastened to the rack or rig using sturdy fasteners that support a maximum load capacity of 200 kg.
• Compatibility: This GHD bench is compatible only with racks with 25mm holes on the front or side and 75x75mm posts.

Security

Thanks to its personalized adjustment system, each user can adjust the bench to suit his or her size, weight and the exercises performed, guaranteeing an optimum, safe position. Quality padding not only ensures superior comfort, but also enhanced impact protection, making workouts safer and more enjoyable.