- FAQ
Creatine is a nitrogenous organic acid found in vertebrates. 95% of creatine in the body is found in skeletal muscle. It helps provide energy to all cells, primarily muscles, by increasing the formation of adenosine triphosphate (ATP), which acts as a cellular energy reserve for muscle contractions. Creatine has been scientifically shown to enhance physical performance during high-speed exercise in the context of short-term intense physical activity.
Recommended Use:
Mix 1 serving of 3g (1/2 scoop) per day with 300ml of water and take. Consume immediately after training (On non-training days before breakfast). Make sure to stay well hydrated while taking the product.
Ingredients:
100% Creatine Monohydrate
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