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Nutrition

Sports nutrition plays a crucial role in athlete performance, providing the nutrients needed to support training and recovery. Athletes have specific nutritional needs depending on their type of activity, training intensity and goals. The main elements to consider in a sports diet are protein for muscle recovery, carbohydrates for energy, healthy fats for cardiovascular health, vitamins and minerals for proper metabolic function, and hydration to maintain water balance. It is essential to consult a sports nutritionist to draw up a food plan tailored to your individual needs, and thus optimize your physical performance.

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Powerfood One Pre-Pump (600G Dose)
Grapefruit Orange
7867-22
CHF42.90
External warehouse. Delivery in approx 2 days.
+ −
PowerFood One Whey Protein Isolate (500g Beutel)
Choco Banana Split Raspberry Dream
4963-26
CHF24.90
External warehouse. Delivery in approx 2 days.
+ −
PowerFood One High Grade Creatine (500g Dose)
Neutral
5262-150
CHF29.90
External warehouse. Delivery in approx 2 days.
+ −
PowerFood One - Creatine Powder (500g Dose, Creapure)
Neutral
6667-22
CHF39.90
External warehouse. Delivery in approx 2 days.
+ −
PowerFood One ZMA (120 Caps)
Neutral
6218-22
CHF19.90
External warehouse. Delivery in approx 2 days.
+ −
PowerFood One Arginine + Citrulline (300g Dose)
Fruit Punch Orange
5527-22
CHF24.90
External warehouse. Delivery in approx 2 days.
+ −
PowerFood One Omega 3 (120 Caps)
Neutral
5652-22
CHF20.40
External warehouse. Delivery in approx 2 days.
+ −
Powerfood One Instant Rice (1000G Beutel)
Neutral
7728-22
CHF19.90
External warehouse. Delivery in approx 2 days.
+ −
PowerFood One Shred (120 Caps)
Neutral
7146-22
CHF34.90
External warehouse. Delivery in approx 2 days.
+ −
PowerFood One Sport Minerals (120 Caps)
Neutral
6697-1
CHF21.90
External warehouse. Delivery in approx 2 days.
+ −
PowerFood One Hyaluron + Vitamin C (60 Caps)
Neutral
7797-22
CHF21.90
External warehouse. Delivery in approx 2 days.
+ −
PowerFood One Protein Almonds (40g)
Chocolate Almond
7280-22
CHF2.40
External warehouse. Delivery in approx 2 days.
+ −
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Jemand in Zurich kaufte ein/e Venum Contender 2.0 Boxhandschuhe .
VE-03540-114-10OZ-Venum Boxing Gloves Contender 2.0
Jemand in Zurich kaufte ein/e Professionelle Boxen Hand Bandagen .
RSMHW10 PINK-Professional boxing hand wraps
Jemand in Dietikon kaufte ein/e Venum Challenger 3.0 Sparring Gloves - Black/Black .
VE-03541-114-LXL-Venum Challenger 3.0 Sparring Gloves - Black/Black
Jemand in Dietikon kaufte ein/e Venum Challenger 3.0 Sparring Gloves - White/Black-Gold .
VE-03541-520-LXL-Sparring Gloves Venum Challenger 3.0 - White/Black/Gold
Jemand in Rekingen kaufte ein/e Boxhandschuhe Venum Contender 1.5 XT .
VE-05106-533-12OZ-Venum Contender 1.5 XT  Boxing Gloves
Jemand in Rekingen kaufte ein/e Venum Kontact Boxing Handwraps - 2 - Pink .
VE-0430-017-Venum Kontact Boxing Handwraps - 2.5m - Neo Pink
Jemand in Bützberg kaufte ein/e Folded High-Waisted Leggings .
BTW1000258CCBKM-Folded High-Waisted Leggings
Jemand in Oetwil am See kaufte ein/e Boxbandagen 4.00 .
MB120BN-Boxe Hand Wraps 4.00
Jemand in Winterthur kaufte ein/e RDX Gewichtsreduzierender H1 Saunaanzug .
RDXSSP-H1R-XL-Clothing Sauna Suit H1 Red-XL
Jemand in Altishofen kaufte ein/e OPRO Snap-Fit Adult - Jet Black .
OP-002139001-OPRO Snap-Fit Adult - Jet Black
Jemand in Altishofen kaufte ein/e Venum Challenger Mouthguard - Black-Ice .
VE-0618-Venum "Challenger" Mouthguard - Black-Ice
Jemand in Altishofen kaufte ein/e Springseil Challenger .
VE-0973-Venum "Challenger" Speed Jump Rope
Jemand in Altishofen kaufte ein/e Venum Kontact boxing handwraps 4m black-red .
VE-0429-100-Venum Kontact Boxing Handwraps - 4m - Black/Red
Jemand in Altishofen kaufte ein/e Boxbandagen 4.00 .
MB120BM-Boxe Hand Wraps 4.00
Jemand in Muttenz kaufte ein/e RDX W5 Zughilfe Mit Haken .
RDXWAN-W5AG+-Gym Hook Strap Army Green Plus
Jemand in Basel kaufte ein/e Venum Challenger 2.0 Kopfschutz .
VE-2052-114-Venum Challenger 2.0 Headgear
Jemand in Uznach kaufte ein/e Venum Kontact Boxing Handwraps - 4m-White .
VE-0429-W-Venum "Kontact" Boxing Handwraps - 4m-White
Jemand in Altstätten kaufte ein/e Boxhandschuhe Venum Contender 1.5 XT .
VE-05106-621-12OZ-Venum Contender 1.5 XT Boxing Gloves Burgundy/White
Jemand in Altstätten kaufte ein/e Venum Kontact Boxing Handwraps - 2 - Pink .
VE-0430-017-Venum Kontact Boxing Handwraps - 2.5m - Neo Pink
Jemand in Hausen AG kaufte ein/e RDX MMA Handschuhe F6 KARA .
RDXGGR-F6MW-S-Grappling Gloves F6 Matte White-S
Jemand in Glattbrugg kaufte ein/e RDX W2 Gewichtheber Handgelenkbandage Mit Daumenschlaufen .
RDXWAH-W2B-Gym Wrist Wrap Black Pro
Jemand in Petit Lancy kaufte ein/e Dymatize Super Mass Gainer (2943g Dose) .
Jemand in Turbenthal kaufte ein/e Logo Zipped Hoodie .
BTW0400160CCWHM-Logo Zipped Hoodie
Jemand in Pully kaufte ein/e Pro Unterhandschuhe mit Gel-Polsterung .
RSGELHW2 RD/BKXL-Pro Undergloves with Gel Padding
Jemand in La Chaux-de-Fonds kaufte ein/e RDX Gewichtsreduzierender H2 Saunaanzug .
RDXSSP-H2G-L-Clothing Sauna Suit H2
Jemand in Wikon kaufte ein/e Starter Boxhandschuhe Training .
MBGAN110NP10-Starter Boxing Training Gloves
Jemand in Wikon kaufte ein/e Venum Kontact Boxing Handwraps - 2 - Pink .
VE-0430-017-Venum Kontact Boxing Handwraps - 2.5m - Neo Pink
Jemand in Zürich kaufte ein/e Venum Predator Mouthguard-Black/Red .
VE-0621-100-Venum Predator Mouthguard - Black/Red
Jemand in Brütten kaufte ein/e RDX W1 Vollfinger-Turnhandschuhe .
RDXWGA-W1FPR-M-Gym Weight Lifting Gloves W1 Full Purple-M
Jemand in Hausen am Albis kaufte ein/e Lange Ärmel mit asymmetrischen Rippen .
BXW2000363ASBK-XL-One Shoulder Rib Long Sleeve
Jemand in Heiden kaufte ein/e RDX Thai Pad APR-T1(1 Stück) .
RDXAPR-T1R-Arm Pad Curve Apr-T1R
Jemand in Herisau kaufte ein/e Venum Challenger 3.0 Boxing Gloves - White/Gold .
VE-03525-520-16OZ-Venum Challenger 3.0 Boxing Gloves - White/Gold
Jemand in Territet kaufte ein/e RDX Innenhandschuhe .
RDXHYP-IB-XL-Hosiery Inner Black/Golden-XL
Jemand in Schwarzsee kaufte ein/e RDX Gewichthebergürtel RD1 .
RDXWPB-RD1B-M-Weight Lifting Power Belt Rd1 Black-M
Jemand in Mollis kaufte ein/e RDX Zughilfen Krafttraining .
RDXWAC-W8W-L-RDX Gym Lifting Cotton Straps
Jemand in Villmergen kaufte ein/e Venum Challenger Mouthguard - Red Devil .
VE-0616-Venum "Challenger" Mouthguard - Red Devil
Jemand in Villmergen kaufte ein/e Venum Challenger Standup Shinguards-Black-Black .
VE-2050-114-L-Venum Challenger Standup Shin Guards atte/Black
Jemand in Villmergen kaufte ein/e Venum Challenger Standup Shinguards-Black-Black .
VE-2050-114-M-Venum Challenger Standup Shin Guards atte/Black
Jemand in Villmergen kaufte ein/e Venum Kontact Boxing Handwraps - 2.5m - Black/Gold .
VE-0430-126-Venum Kontact Boxing Handwraps - 2.5m - Black/Gold
Jemand in Villmergen kaufte ein/e Venum Kontact Boxing Handwraps - 4m-Blue .
VE-0429-BL-Venum "Kontact" Boxing Handwraps - 4m-Blue
Jemand in Villmergen kaufte ein/e Venum Kontact Boxing Handwraps - 4m-Black .
VE-0429-BK-Venum "Kontact" Boxing Handwraps - 4m-Black
Jemand in Villmergen kaufte ein/e Venum Predator Mouthguard - Ice-Black .
VE-0621-Venum "Predator" Mouthguard - Ice-Black
Jemand in Villmergen kaufte ein/e Venum Challenger Mouthguard - Ice-Blue .
VE-0617-Venum "Challenger" Mouthguard - Ice-Blue