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Nutrition

Sports nutrition plays a crucial role in athlete performance, providing the nutrients needed to support training and recovery. Athletes have specific nutritional needs depending on their type of activity, training intensity and goals. The main elements to consider in a sports diet are protein for muscle recovery, carbohydrates for energy, healthy fats for cardiovascular health, vitamins and minerals for proper metabolic function, and hydration to maintain water balance. It is essential to consult a sports nutritionist to draw up a food plan tailored to your individual needs, and thus optimize your physical performance.

CHF95.00
CHF23.00
CHF37.90
CHF3.50
CHF24.90
CHF6.90
Pro Fuel Nexus Proteinriegel (30G)
double chocolate crispy
CHF1.90
yfood Classic Drinks - Trinkmahlzeit (500ml)
Classic Choco Cold Brew Coffee Crazy Coconut Creamy Cookie Fresh Berry Funky Peanut Happy Banana Heavenly Hazelnut Salted Caramel Smooth Vanilla
CHF5.20
Nutramino XL Protein Shake (475ml)
Chocolate Cookies and Cream Strawberry Vanille
CHF4.90
CHF36.90
CHF2.40
CHF42.90
CHF2.80

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