dietary supplements. Beta Alanine Powder.
Burning muscles - a common phenomenon in athletes when muscles become acidic during exercise. You are actually highly motivated and want to continue training, but your muscles switch off.

Beta-alanine, one of the body's non-essential amino acids, can delay muscle fatigue and provide longer duration of muscle energy and more efficient training. As an individually dosable powder, the drink provides the important amino acid in pure form without any additives or sweeteners, without carbohydrates and fats.

The muscle build-up and increase in muscle mass takes place through optimal stimulation - for example through appropriate weights during resistance training or at maximum intensity. Under such a load, beta-alanine can delay the corresponding muscle fatigue, which otherwise normally results from the formation of carnosine through the combination with the amino acid histidine. Training with increasingly intense repetitions or resistance is possible, which can have a positive effect on building muscle mass. It is recommended to take beta-alanine immediately before training. Thanks to the neutral taste, it can also be optimally combined with a protein shake. A three-month schedule is recommended for optimal muscle carnosine levels.