Recovery Shake is a combination of simple and complex carbohydrates, high quality proteins and vitamins and minerals for normal recovery (recovery) after sports stress. The carbohydrates with different glycemic index provide energy for training and serve to replenish glycogen stores. The high protein content supports muscle building and maintenance.Microgranulated natural whey protein from cross flow microfiltration and the amino acids L-leucine and L-glutamine.Enriched with vitamins, minerals and trace elements. Including vitamin B6; contributes to normal protein and glycogen metabolism and folic acid to normal amino acid synthesis.Vitamin D, calcium and potassium contribute to normal muscle function, iron to normal oxygen transport in the body.Vitamin C, zinc, selenium and copper support the normal function of the immune system and contribute to the protection of cells against oxidative stress.

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Recommendation

2 level scoops (about 40 g) + 300 ml cold milk in a shaker / blender. For preparation with water increase powder amount. Take within 1 h before and/or after exercise. 1-2 shakes daily.

Ingredients

Banana: Milk protein 17% (Milk protein concentrate, Whey protein isolate, Casein), sucrose, fructose, leanmilk powder, Whey powder, dextrose, maltodextrin, L-Leucine 3%, L-Glutamine 3%, banana powder 2.5%, thickeners (guar gum, xanthan gum, sodium alginate), flavors, 9 mineral salts (sodium citrate, magnesium carbonate, ferrous fumarate, zinc, copper, manganese gluconate, potassium iodate, chromium yeast, sodium selenate), emulsifier sunflower lecithin, 12 vitamins (ascorbic acid, alpha-tocopheryl acetate, nicotinic acid amide, retinyl acetate, calcium pantothenate, cholecalciferol, pyridoxine hydrochloride, riboflavin, cyanocobalamin, thiamine mononitrate, folic acid, biotin).

Vanilla: sucrose, fructose, milk protein 17% (milk protein concentrate, whey protein isolate, casein), skimmilk powder, whey powder, maltodextrin, dextrose, L-leucine 3%, L-glutamine 3%, flavors, thickeners (guar gum, xanthan gum, sodium alginate), 9 mineral salts (sodium citrate, magnesium carbonate, ferrous fumarate, zinc, copper, manganese gluconate, potassium iodate, nutritional yeast containing chromium, sodium selenate), vanilla extract 1%, 12 vitamins (ascorbic acid, alpha-tocopheryl acetate, Nicotinamide, retinyl acetate, calcium pantothenate, cholecalciferol, pyridoxine hydrochloride, riboflavin, cyanocobalamin, thiamine mononitrate, folic acid, biotin), emulsifier sunflower lecithin, vanilla pods.

Chocolate: sucrose, fructose, milk protein 14% (milkprotein concentrate, wheyprotein isolate, casein), cocoa heavily deoiled 9%, Leanmilch powder, whey powder, dextrose, L-leucine 3%, L-glutamine 3%, maltodextrin, flavors, thickeners (guar gum, xanthan gum, sodium alginate), 9 mineral salts (sodium citrate, magnesium carbonate, ferrous fumarate, zinc, copper, manganese gluconate, potassium iodate, chromium yeast, sodium selenate), 12 vitamins (ascorbic acid, alpha-tocopheryl acetate, nicotinamide, retinyl acetate, calcium pantothenate, cholecalciferol, pyridoxine hydrochloride, riboflavin, cyanocobalamin, thiamine mononitrate, folic acid, biotin), emulsifier sunflower lecithin.