Capsules with the branched-chain amino acids (BCAA) leucine, valine and isoleucine in the optimal ratio 3:1:1. Unlike the other amino acids, the BCAA are absorbed and metabolized directly by the muscles. They serve the body mainly as fuel under load. In case of insufficient supply, the body resorts to muscle tissue, which consists of 35% BCAA. From BCAA, the body also produces glutamine, the most abundant amino acid in the muscles, which performs versatile functions.
The ratio of BCAA to the amino acid tryptophan is changed under stress, which accelerates the formation of the fatigue-promoting substance serotonin. The supply of BCAA already during the performance prevents the excess of serotonin and thus delays the central fatigue during long endurance performance.
A targeted supplementation with BCAA helps to preserve the body's reserves, minimizes muscle breakdown after exercise and promotes new muscle formation.

Advantages

• Targeted supplementation of the 3 essential amino acids
• Unflavored capsules, easy dosing
• Ratio 3:1:1

Application Strength athletes: Approx. 2 capsules per 10 kg body weight divided into 2 portions, the first shortly before and the second shortly after training, take.

Endurance athletes: During long endurance loads 2-4 capsules per hour and again 1 capsule per 10 kg body weight shortly after the performance.