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Gold Standard 100% Casein 1.82kg Optimum Nutrition | Vanilla
Gold Standard 100% Casein 1.82kg Optimum Nutrition | Vanilla
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Gold Standard 100% Casein 1.82kg Optimum Nutrition | Vanilla

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GL-5060469989853
10 days
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BrandOptimum Nutrition
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Description Gold Standard 100% Casein 1.82kg Optimum Nutrition | Vanilla

Optimum Nutrition's 100% Casein Gold protein is the most beneficial delayed release protein. If whey protein is desirable just before and just after exercise, 100% Casein Gold protein is desirable for the rest of the day.

A slowly assimilated protein will be very important for the athlete as it can provide anabolic coverage over the entire night. What is at the origin of this more or less rapid assimilation is the choice of the protein. Egg (albumin) or milk (casein) proteins are therefore much more interesting from a biological point of view at certain times of the day, such as at bedtime.

Casein protein has a very high biological value and it takes the body between 6 and 8 hours to fully assimilate it. Throughout this assimilation phase, it provides amino acids. It is this permanent and lasting release of amino acids that gives casein its anti-catabolic properties.

Thus the intake of 100% Casein Gold contributes to the good post-exercise recovery and to the reconstruction of the muscular fibers. It also slows down the deterioration of muscle fibers due to fatigue or over-intensive training and prevents muscle loss. Indeed, if the body lacks protein intake, the reserves of amino acids in the muscles will be quickly exhausted. This product contains 10g of essential amino acids. The casein protein, which diffuses its amino acids very slowly in the body, prevents muscle catabolism during these long periods.

This slow-digesting protein that supports muscle growth and rebuilding contains zinc and magnesium. Zinc contributes to the proper functioning of the immune system, and magnesium contributes to protein synthesis.

For 100g For 33g
Energy 1463 kJ / 350 kcal 483 kJ / 115 kcal
Fat content 2.5 g 0.8 g
- of which saturated fatty acids 1.6 g 0.5 g
Carbohydrates 5.8 g 1.9 g
- of which sugars 3.4 g 1.1 g
Dietary fiber 3.5 g 1.1 g
Protein 74 g 24 g
Salt 1.9 g 0.63 g
ingredients
Strawberry: Micellar casein (88%)(MILK) (emulsifier: sunflower lecithin), flavoring(MILK), sodium chloride, stabilizer (sodium carboxymethylcellulose), magnesium oxide, sweeteners (sucralose, acesulfame-K), color (beet red), zinc oxide. Chocolate: Micella
precautions
Store in a cool, dry place away from direct sunlight, not recommended for children, pregnant or breastfeeding women, keep out of reach of children, dietary supplements should be used as part of a healthy lifestyle and not as a substitute for a varied and
suggested dosage
Ideally take 1 dose (33g) in 300-350 ml of water, skimmed milk or a beverage of your choice, between meals and just before bedtime.
Brand
Optimum Nutrition
MPN
85727
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