Gymnastic rings are a versatile tool for functional training, muscle building and core stability. Widely used in cross-training, fitness and combat sports preparation, they develop strength, coordination and balance.
Why use gymnastic rings?
- Strength: engages arms, shoulders, back and abs.
- Core stability: strengthens balance and deep muscles.
- Versatility: ideal for pull-ups, dips, push-ups and holds.
- Practical: lightweight, adjustable and portable.
Examples of exercises
- Pull-ups and muscle-ups.
- Dips and suspended push-ups.
- Core and static hold exercises.
- Balance and mobility drills.
CombatCorner provides durable gymnastic rings for gyms, clubs and home training, with fast delivery across Switzerland.
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