The jump rope is a must-have tool for physical preparation. Used in boxing, MMA, Muay Thai and fitness, it boosts endurance, speed and coordination. From beginners to pro athletes, jump ropes are an efficient way to train and improve conditioning.
Benefits of jump rope training
- Conditioning: improves cardiovascular endurance.
- Coordination: enhances arm-leg synchronization.
- Speed: builds reactivity and agility.
- Weight loss: burns calories quickly and efficiently.
Types of jump ropes
- Light ropes for agility and speed work.
- Weighted ropes for strength and conditioning.
- Professional ropes for intense training.
CombatCorner offers a complete range of jump ropes with fast delivery across Switzerland.
in BernExpress delivery to Bern within 24 hours
Recensioni
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