Cream of rice is a popular sports nutrition snack, known for being light, easily digestible and rich in complex carbs. Athletes in bodybuilding, MMA, boxing, cross-training and fitness use it as a fast fuel source before or after workouts.
Why use cream of rice?
- Energy: quick and sustained carbs for performance.
- Digestion: gentle on the stomach, ideal pre-workout.
- Versatility: can be eaten alone or mixed into recipes.
- Nutrition: often fortified with protein or micronutrients.
Best times to consume
- At breakfast for long-lasting fuel.
- Pre-workout for energy boost.
- Post-workout to restore glycogen.
CombatCorner offers premium cream of rice products with fast delivery across Switzerland.
in St.GallenExpress delivery to St.Gallen within 24 hours
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