Caffeine capsules are extremely popular and for good reason. They are great value for money not only because they are inexpensive but also because they really work. Caffeine capsules act as a powerful stimulant, reducing the rate of perceived exertion (RPE), meaning that you are training harder than you think you are.

Battery Caffeine can also help improve performance and reduce fatigue. Combined with the fact that caffeine also helps improve mental alertness, caffeine tablets are a great choice as a pre-workout.

Another benefit of caffeine in capsules is accurate dosing, which can be difficult to achieve with powdered caffeine.

• 100mg of pure caffeine per capsule
• Increases the energy level
• Can improve physical and mental performance
• 100% beef gelatine capsules

How do caffeine capsules work and how can they support my training?

Caffeine is a naturally occurring stimulant found in coffee, tea, guarana, and other herbs. Caffeine works by blocking the effects of adenosine, which is responsible for inducing sleep. Adenosine has a relaxing effect on the body that is blocked by caffeine, which makes you more alert, both physically and mentally. Caffeine improves mental focus and physical performance and delays the onset of fatigue.

Studies have shown that it increases strength performance and energy levels, resulting in improved performance in both strength and endurance athletes. It has been shown that caffeine boosts your metabolism by increasing energy levels. It has also been shown to increase the use of fat for energy, especially during endurance activities. It is this extensive list of performance benefits that has made caffeine a common part of many pre-workout and fat burning supplements. Caffeine is the most widely used performance enhancing supplement on the market today.